SPF 30 vs SPF 50 : Choosing the right sunscreen - Spawake

SPF 30 vs SPF 50 : Choosing the right sunscreen

SPF 30 vs SPF 50 : Choosing the right sunscreen

In the world of skincare, sunscreen is an absolute must have. And amidst the myriad of sunscreens on the market, the question is how much should the SPF be? SPF 30 vs SPF 50 remains a hot topic. Understanding how SPF works and what it does for you can help you make an educated decision.

Understanding SPF

SPF, short for Sun Protection Factor is a numerical indicator that serves as a yardstick for a product’s ability to fend off UVB rays, the culprits behind sunburn.

However, it’s essential to note that SPF rating is only for protection against UVB rays, leaving the skin vulnerable to UVA radiation unless the sunscreen is labelled as broad spectrum with a PA rating. PA stands for Protection Grade of UVA, so PA+ ratings measure a product’s ability to block UVA rays.

Therefore, opting for a broad spectrum sunscreen ensures comprehensive protection against both UVB and UVA rays.

Difference between SPF 30 and SPF 50

The difference between SPF 30 and SPF 50 may seem inconsequential at first glance, but it’s worth delving into the finer details.

SPF 30 blocks approximately 97% of UVB rays, while SPF 50 blocks around 98%. While the percentage difference appears marginal, it can make a notable impact, particularly for individuals with fair or sensitive skin.

For them, the extra layer of protection offered by SPF 50 can mean the difference between a day of fun in the sun and a painful sunburn.

Factors to consider when choosing the best sunscreen for face

While SPF is undoubtedly a crucial factor in sunscreen selection, it’s not the sole determinant of efficacy.
Your skin type, lifestyle, and intended activities should also influence your decision. The best sunscreen for face is one that is lightweight, non-comedogenic and won’t suffocate your pores or leave a greasy residue behind.

If you’re someone who is outdoors a lot, Spawake’s SPF 50 sunscreen for face , the UV Cut Silky Milk Sunscreen with SPF 50/PA++++  ticks all the boxes, for your needs. It is extremely hydrating, non- sticky and doesn’t leave a residue behind. It is also water and sweat resistant, so that you can enjoy being in the water to beat the heat easily.

On the contrary, if you’re someone who often spends their days indoors, Spawake’s UV Protect Aqua Gel with SPF 30/PA++ is a great choice, its aqua enriched formula is going to leave your skin feeling hydrated and fresh!

Spawake’s newest launch, the UV Skin-Tone Radiant Gel is a lightweight tinted sunscreen, perfect for when you want an instant glow, long lasting radiance while protecting your skin from the harmful effects of UV rays. It does a fabulous job at preventing dark spots and covering uneven skin-tone.

Tips for effective sun protection

Apart from applying sunscreen, there are additional measures you can take to protect your skin against the sun’s harmful UV rays. 

  • Seek shade during the peak hours of 10 a.m. to 4 p.m. when the sun’s rays are most intense.
  • Don protective clothing, including hats and sunglasses, to minimise direct exposure to UV radiation.
  • Don’t forget to reapply sunscreen every two hours, or more frequently if you’re swimming or sweating profusely.


Choosing the right sunscreen is a pivotal step in your skincare regimen, one that can spell the difference between radiant, youthful skin and premature ageing or worse, skin cancer. While the numerical difference between SPF 30 and SPF 50 may seem trivial, it’s essential to consider the bigger picture. By opting for a broad spectrum sunscreen with a higher SPF, tailored to your skin’s needs, you’re investing in the long-term health and vitality of your skin. So, the next time you reach for sunscreen, remember: SPF isn’t just a number; it’s your skin’s first line of defence against the sun’s harmful rays.

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Spawake India

Enriched with the goodness of deep-sea ingredients, Spawake helps you awaken your sea spa beauty at home. Originated in Japan, a country surrounded by the sea, Spawake longs to share this essence of the sea through its refreshing skincare products with you so that your skin can feel flawless all the time.